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Guys, are you familiar with "Nomophobia"? It is commonly related to the fear of being without a mobile phone. I guess, its an addiction. I am asking because most teens seem to be addicted to their smartphones including mine. Some have excessive use of it. How will I know if it's a phobia or a disorder? How can a person cope with Nomophobia?
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I'm familiar with it but coping with such a disorder takes time.
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Nomophobia can be linked to a kind of addiction to a mobile phone. A person who displays an unusual habit will need guidance and help already.
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